Terms & Conditions

Effective Date: July 2026

Welcome to CarbWise.co.uk. These Terms and Conditions govern your use of our website. By accessing or using CarbWise.co.uk, you agree to comply with these terms. If you do not agree with any part of these Terms, please do not use our website.


1. About CarbWise

CarbWise.co.uk is an independent website providing recipes, meal plans, healthy eating information, nutrition articles, and educational resources. The content is intended for general informational and educational purposes only.


2. Acceptance of Terms

By using this website, you confirm that you:

  • Are at least 18 years old or have parental permission to use this website.
  • Will use the website lawfully.
  • Agree to these Terms and Conditions.

3. Medical Disclaimer

The information published on CarbWise.co.uk is not intended to replace professional medical advice, diagnosis, or treatment.

Always consult your GP, registered dietitian, or another qualified healthcare professional before:

  • Starting a new diet
  • Beginning a weight-loss programme
  • Making significant dietary changes
  • Taking supplements
  • Following meal plans if you have medical conditions

Never ignore professional medical advice because of information found on this website.


4. Nutrition Information

Nutritional values, including calories, carbohydrates, protein, fat, fibre, and serving sizes, are estimates only.

Actual nutritional values may vary depending on:

  • Ingredients used
  • Product brands
  • Cooking methods
  • Portion sizes

CarbWise cannot guarantee the accuracy of nutritional calculations.


5. Recipes

Recipes are provided for informational purposes.

Results may differ depending on:

  • Cooking equipment
  • Ingredient quality
  • Cooking skills
  • Preparation methods

Users prepare recipes entirely at their own risk.


6. Allergies and Dietary Requirements

Recipes may contain ingredients that cause allergic reactions.

It is your responsibility to:

  • Read ingredient labels carefully.
  • Check allergens before consuming food.
  • Ensure recipes meet your personal dietary requirements.

CarbWise accepts no responsibility for allergic reactions or food intolerances.


7. Intellectual Property

Unless otherwise stated, all content published on CarbWise.co.uk is the intellectual property of CarbWise.

This includes:

  • Articles
  • Recipes
  • Meal plans
  • Website design
  • Graphics
  • Logos
  • Original photographs
  • Downloads

You may not reproduce, distribute, or republish our content without written permission, except for personal, non-commercial use where permitted by law.


8. User Conduct

You agree not to:

  • Use the website for unlawful purposes.
  • Attempt to hack or disrupt the website.
  • Upload malicious software.
  • Copy content without permission.
  • Interfere with other users’ enjoyment of the website.

We reserve the right to restrict or terminate access if these terms are breached.


9. Comments and User Content

If comments are enabled, users are responsible for the content they submit.

We reserve the right to remove comments that are:

  • Offensive
  • Abusive
  • Defamatory
  • Misleading
  • Spam
  • Promotional without permission
  • Illegal

10. External Links

CarbWise.co.uk may contain links to third-party websites for additional information or convenience.

We do not control these external websites and are not responsible for their:

  • Content
  • Privacy practices
  • Security
  • Availability
  • Accuracy

Visiting third-party websites is at your own risk.


11. Affiliate Disclosure

Some pages may include affiliate links.

If you purchase products through these links, CarbWise may earn a commission at no additional cost to you.

Affiliate partnerships do not influence our editorial content or recommendations.


12. Advertising

This website may display advertising through third-party advertising networks, including Google AdSense.

Advertisements do not constitute endorsements by CarbWise.

We are not responsible for products or services advertised by third parties.


13. Limitation of Liability

To the fullest extent permitted by law, CarbWise and its owners shall not be liable for any:

  • Direct losses
  • Indirect losses
  • Consequential losses
  • Financial losses
  • Health-related outcomes
  • Data loss
  • Business interruption

arising from the use of this website or reliance on its content.


14. Availability of the Website

While we aim to keep CarbWise.co.uk available at all times, we do not guarantee uninterrupted access.

We reserve the right to:

  • Update content
  • Modify features
  • Suspend services
  • Perform maintenance
  • Remove content without prior notice

15. Privacy

Your use of this website is also governed by our Privacy Policy and Cookie Policy.

Please read these documents to understand how your information is collected and processed.


16. Changes to These Terms

We may update these Terms and Conditions at any time.

Changes become effective immediately upon publication on this page.

Your continued use of CarbWise.co.uk constitutes acceptance of the updated Terms.


17. Governing Law

These Terms and Conditions shall be governed by and interpreted in accordance with the laws of England and Wales.

Any disputes arising from these Terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.


18. Contact Us

If you have any questions regarding these Terms and Conditions, please contact us through the Contact page on CarbWise.co.uk.


Last Updated

July 2026


Footer Note

CarbWise.co.uk provides educational information about recipes, nutrition, healthy eating, meal planning, and weight management. The information on this website should not be considered medical advice and should not replace consultation with qualified healthcare professionals.