Slow Cooker Pulled Pork Salad Bowls

Tender pulled pork made in the slow cooker and served with crisp low-carb salad.

Ingredients

• 1.2kg pork shoulder
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 150ml sugar-free stock
• 1 tbsp apple cider vinegar
• Mixed salad leaves
• Cucumber and avocado

Step-by-Step Instructions

1. Rub pork with spices and place in slow cooker.
2. Add stock and vinegar.
3. Cook on low for 6-8 hours until tender.
4. Shred with forks and mix with cooking juices.
5. Serve in bowls with salad, cucumber and avocado.

Nutrition Per Serving

• Calories: 510
• Protein: 42g
• Fat: 34g
• Net carbs: 8g

CarbWise Tips

• Avoid sugary BBQ sauces.
• Freeze extra pulled pork in portions.
• Use leftovers in lettuce wraps.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently and add fresh salad leaves after reheating where needed.

Variations

Swap the protein or vegetables to match your carb target. Keep sauces simple and avoid added sugar or high-carb thickeners.

Frequently Asked Questions

Is this recipe low-carb?

Yes, this recipe is designed for a lower-carb eating style and uses simple whole-food ingredients.

Can I use it for meal prep?

Yes. Prepare extra portions and store them in separate containers for quick lunches or dinners.

Nutrition values are estimates and should be checked against your exact ingredients. This content is for general information only and is not medical advice.